Join us for Lunar Serenity, a special New Moon yoga and sound healing experience designed to help you reset, reflect, and renew. This evening of wellness will guide you through a calming flow of gentle yoga, followed by a deeply immersive sound bath, aligning your mind, body, and spirit with the peaceful energy of the New Moon.

The New Moon is a powerful time for setting intentions and welcoming new beginnings. Through mindful movement and healing vibrations, you’ll be invited to release what no longer serves you and create space for new possibilities.

What to Expect:

• Gentle Yoga Flow: Begin with a grounding, slow-paced yoga practice, suitable for all levels. The sequence will focus on restoring balance, releasing tension, and creating openness in the body.

• Sound Healing: Following the yoga session, immerse yourself in the soothing vibrations of crystal singing bowls and other healing instruments. These sound frequencies will calm the nervous system, reduce stress, and promote inner clarity.

• Intention Setting and Journaling: Close the evening by setting personal intentions, harnessing the fresh energy of the New Moon to manifest positive change.

Whether you’re looking to relax, reconnect, or simply explore a new wellness practice, Lunar Serenity offers a peaceful and transformative space for all.

Details:

	•	Date: November 2, 2024

	•	Time: 6-7:15pm CST

	•	Location: 3705 St Claude Ave.

	•	What to Bring: Water bottle, journal, comfortable clothing, and an open heart.

	•	Cost: $20

Embrace the serenity of the New Moon and join us for this healing journey. Space is limited, so be sure to reserve your spot today!